February 20, 2026

👉 What to do when love doesn’t feel safe in the moment

One minute you feel connected. The next minute something shifts.

Your chest tightens. You want to pull away.

Or panic. Or fight. Or shut down.

When your nervous system gets activated, love stops feeling safe.

It might look like:

• Anxious spiraling — “Are they pulling away? Am I losing myself?”

• Avoidant shutdown — “This feels like too much. I need space.”

• Shame withdrawal — “I don’t want to disappoint you… so I’ll disappear.”

• Protest behavior — Raising your voice, testing them, starting a fight.

• Disorganized chaos — “I hate you. Don’t leave me.”

This class will teach you:

• How to recognize when you’re activated

• What’s happening in your body

• Why you react the way you do

• What to do instead of withdrawing, attacking, or collapsing

Sign up here.

February 27, 2026

👉 What To Do When You Start Spiraling in Love

You know the moment. You read a text the wrong way.

They get quiet. Your mind takes off. You replay everything.

You imagine the worst. You feel yourself about to say or do something you’ll regret.

You’re activated…but you don’t want to act from it.

In this class, you’ll learn:

• How to recognize when you’re spiraling

• How to stay with the feeling without fixing, fleeing, or projecting

• How to create space between you and the inner voice

• How to start reparenting the scared part of you

• How to access the calm, wise voice inside

Sign up here.

MArch 06, 2026

👉 How to Stay Connected to Your Truth When Fear or Frustration Takes Over

There are moments in love when you feel yourself slipping. You want to stay calm, honest, connected — and then fear or frustration takes over. Suddenly you’re overthinking, chasing reassurance, shutting down, or digging in your heels. Later, you wonder why you reacted that way at all. This class is about learning how to stay rooted in your truth even when your nervous system is activated.

We’ll work directly with intrusive or self-sabotaging thoughts and continue the reparenting process — allowing your Higher Self to speak to the traumatized part of you instead of letting fear run the show.

In this session we explore:

• What happens when you begin talking to the internal voice (your inner child)

• Observing self-abandonment of the inner child — and responding with the patience of the Higher Self

• Observing over-functioning — and responding with the patience of the Higher Self

• Observing chasing reassurance — and responding with the patience of the Higher Self

• Observing “I’m right, you’re wrong” — and responding with the patience of the Higher Self

• Tools for both anxious and avoidant activation

• Building a relationship between your Higher Self and your inner critic

MArch 20, 2026

MArch 09, 2026

MArch 09, 2026

MArch 09, 2026

MArch 09, 2026

PAST DATES:

January 09, 2026

Why Love Starts to Feel Like Pressure (Instead of Pleasure) 🧠💖

Friday, January 09, 2026 at 12pm PST Free — Click here to register.

You must register separately for each class, because they have different links.

For the strong, capable, emotionally intelligent people who secretly feel overwhelmed in intimacy At first, love feels exciting.

You’re present. You’re giving. You’re showing up. And then, slowly, something shifts.

What once felt like desire starts to feel like expectation.

Closeness starts to feel heavy.

Being needed starts to feel like pressure.

You don’t stop caring — you just start pulling back. In this live session, we’ll explore why love begins to feel like a performance instead of a pleasure — especially for people who are responsible, self-aware, emotionally intelligent, and used to being “the strong one.”

We will explore for you or your partner.....

1) Why being relied on can feel suffocating instead of bonding

2) Why commitment can trigger resistance even when you want the relationship

3) How fear of disappointing your partner quietly erodes desire

4) Why emotional responsibility often kills attraction — even in good relationships

5) How to stay open without losing your freedom, identity, or sense of self This is not about fixing you. It’s about understanding the invisible pressure your nervous system feels — and learning how to let love feel spacious, mutual, and alive again.

⸻

- Details

- Duration: 60 minutes

- Format: Live small-group session

- Replay: None — this is a live-only experience to protect the intimacy of the container.

- For confidentiality, we may share powerful questions or insights that arise from the group — but not your face or name.

Click here to register.

January 23, 2026

Why You Never Feel Fully Seen — Even in Relationships 🧠💖

Friday, January 23, 2026 at 12pm PST Free — Click here to register.

You must register separately for each class, because they have different links.

Do you or your partner always feel unseen?

Do you or your partner say things like "You don't see me!" or "You don't celebrate me!" or "You don't appreciate me!"

For those who long for depth, connection, and being truly known… but still feel invisible in relationships...

You explain yourself.

You try to be clear.

You give context, emotion, nuance.

And yet… something in you still feels unseen, unmirrored, unrecognized.

This live session explores why some people never feel fully seen — even with partners who care — and why the hunger to be understood can quietly destabilize love.

We’ll explore:

1) Why being “seen” often turns into frustration, testing, explaining, or proving

2) How early relational patterns shape your need for recognition

3) Why reassurance never quite lands — even when it’s given

4) How the longing to be understood can turn into resentment or withdrawal

5) What real attunement looks like (and why it’s rare) This isn’t about blaming yourself or your partner. It’s about understanding the deeper pattern that keeps connection just out of reach — and learning how to experience intimacy that actually feels safe in your body.

⸻

- Details

- Duration: 60 minutes

- Format: Live small-group session

- Replay: None — this is a live-only experience to protect the intimacy of the container.

- For confidentiality, we may share powerful questions or insights that arise from the group — but not your face or name.

Click here to register.

PAST CLASSES:

December 19, 2025

Why Smart, Successful, Strong People Attract Takers (instead of Givers) 🧠💖

Friday, December 19 at 12pm PST Free — Click here to register.

You know how to hold space for others. You’re emotionally intelligent, spiritually aware, and probably the one people come to for advice. So why do you keep attracting people who take more than they give?

This live 60-minute session will unravel the psychology and spirituality the inner voice that convinces you to stay patient, loving, and understanding… even when you’re being drained.

If you don't know exactly how you are doing this, you are doomed to repeat it. We’ll explore:

✨ Why empathy and high consciousness can accidentally attract emotionally unavailable partners

✨ How spiritual ideals like “non-judgment,” “unconditional love,” and “compassion” get weaponized against your boundaries. ✨ The moment when compassion quietly turns into self-abandonment.

✨ How to retrain your nervous system to stop confusing intensity, potential, or pity for love.

This isn’t just about relationships — it’s about reclaiming your life force. When you stop justifying others’ behavior, you stop betraying yourself.

⸻

- Details - Registration Necessary - only 10-12 to a group.

- Duration: 60 minutes — 30 minutes open for questions

- Format: Live small-group session (Apprx. 10 people max)

- Replay: None — this is a live-only experience to protect the intimacy of the container. - For confidentiality, we may share powerful questions or insights that arise from the group — but not your face or name.

December 05, 2025

Why You Fall for Emotionally Unavailable People (Even When You Know Better) 🧠💖

Friday, December 05 at 12pm PST Free — Click here to register.

Even when you know better — when you’ve done the therapy, read the books, listened to the podcasts, and promised yourself never again — you still find yourself drawn back into that same old dynamic.

In this class, we’ll go deep into what you do that might manifest the exact rejection and abandonment that you fear. To get out of this prison, you must understand the hidden force beneath this pattern and how it tricks you to think that this time it is different. To create the greatest intimacy in a relationship, you have to master the part of you that believes love will always leave, so you try to earn it, fix it, or hold on just a little longer, waiting for the day it finally feels safe.

We’ll explore:

• Why your nervous system confuses intensity for intimacy.

• Why you might have had good parents, but still attract emotionally unavailable people

• The subtle ways you abandon yourself while trying not to be abandoned.

• How to recognize when someone’s love is real — and when it’s just your fantasy doing the heavy lifting.

This is not a lecture — it’s a live conversation.

You’ll join a small, intimate group of no more than 10-12 people for guided reflection, group dialogue, and personalized coaching moments.

No replay. Only presence, honesty, and real connection.

Because this work isn’t about learning more information — it’s about seeing yourself clearly enough to choose differently.

⸻

- Registration Required - Only 10 people to a class

- Duration: 60 minutes — 30 minutes open for questions

- Format: Live small-group session (10 people max)

- Replay: None — this is a live-only experience to protect the intimacy of the container.

- For confidentiality, we may share powerful questions or insights that arise from the group — but not your face or name.

CLOSED - REGISTRATION FULL - November 14, 2025

Why You (or Your Partner) Shuts Down & Pull Away — Understanding Emotional Withdrawal 🧠💖

Friday, November 14 at 12pm PST Free — Click here to register.

Limited to 10 people

Have you ever felt yourself or your partner go quiet, numb, or distant — right when you wanted to feel close?

Or maybe your partner shuts down and you’re left wondering what you did wrong. In next week’s Soul Level Love Study Group, we’ll explore the real reason people withdraw emotionally — and how to stay connected when fear or overwhelm takes over.

You’ll learn:

✅What are the secret thoughts you or your partner is having when they shut down and pull away

✅Why a simple moment can be feel like a threat, even when it’s safe?

✅What you might be doing that heightens your partner's withdrawal response and how to lessen it?

✅Why emotional shutdown isn’t rejection, but protection?

✅ What is the thin line between emotional withdrawal and emotional abuse?

✅What to do when you or your partner pulls away during conflict or intimacy?

✅How to restore safety and openness so connection can flow again?

✅Send any questions you want me to cover to my assistant at Info@gigiazmy.com (you will also get a chance to raise your hand and ask questions)

This is a free, small-group mentorship circle for singles and couples who are ready to grow in love — not by trying harder, but by seeing deeper. Together, we’ll create a steady, supportive space to unlearn the habits that block connection and begin relating from truth instead of survival. If that resonates, your seat is waiting for you.

Friday, November 14 at 12pm PST.

30 minutes open for questions

CLOSED - REGISTRATION FULL -  November 07, 2025

Why Love Feels Like a Threat — (to you or your beloved) 🧠💖

A live, heart-level conversation for growth-minded adults exploring high-value, inspiring conscious relationships.

Ever notice how extra closeness can make you or your beloved want to run, shut down, or fight? In the next Soul-Level Love Friday Study Group, we’re unpacking why love can feel like danger — and how hidden shame patterns and attachment styles shape that reaction. Learn how to spot you or your partner’s “Shame Monster,” soothe your nervous systems and open to love without fear.

| Friday, 12p.m. PST November 07 | Zoom